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Preventing drug addiction

Preventing drug addiction

11-02 | CDAH Team

Drug addiction is a worldwide problem. Many people begin using drugs for recreational purposes, however, the slide into addiction can happen quite quickly. Once a person becomes addicted to drugs it is extremely difficult to stop using them.

Vulnerability to addiction is complex and there are various contributing factors. Many genes may influence addiction in an individual. Scientists believe it is unlikely that a single addiction gene will be discovered. According to the National Council on Alcoholism and Drug Dependence (NCADD), once a person uses alcohol or drugs the risk of developing alcoholism or drug dependence is greatly influenced by genetics. Research shows that genes are responsible for about half the risk for alcoholism and addiction and while genetics are not the sole determinant, their presence or absence may increase the likelihood that a person will become alcohol or drug dependent.

Steps to prevent drug addiction

It is well known that avoiding drugs and alcohol are important to not get addicted. However, some people begin using drugs when they are as young as 13. Given below are certain steps to prevent drug addiction:

1. Learning how addiction develops

Knowing how addiction develops can help a person to avoid drug use. There are three ways   addiction can begin:

a. Using drugs for recreational purposes

b.Using prescription medication without the guidance of a doctor

c.Seeking substances to get intoxicated

2. Seeking immediate help

It is important to seek help as soon as addiction is recognized or diagnosed. There are differences between abuse and addiction. Abusers may use drugs intermittently and then they suddenly stop using, while addicts cannot avoid the withdrawal symptoms when drugs are not used. As soon as one understands that addiction is present, getting the help of professionals is extremely important. The earlier a person seeks help, the greater the chance of success.

3. Avoidance of peer pressure and temptations

It is a fact that most people begin using drugs due to peer pressure. It is important to avoid  potential peer pressure by not seeking the company of other users. Refusing to use drugs for recreational and social purposes is recommended.

4. Getting appropriate support when needed

Mental distress increases the chances of becoming addicted to drugs or alcohol. Seeking help for mental health disorders can help prevent the use of drugs or alcohol to relieve mental stress.  Counseling and therapy are helpful in the treatment of mental illnesses, such as depression and anxiety that increase the chances of abusing drugs. Emotional support can be a great asset in avoiding addiction and it must be utilized if one wants to avoid becoming addicted to drugs.

5. Maintaining healthier living patterns

Living a healthier life helps prevent the potential for addiction. If a person practices meditation, sleeps well and eats healthy foods, they are less likely to fall prey to the temptations of using drugs or alcohol. Healthier living habits also help eliminate stress and cope with trauma.

It is important to consult mental health professionals to learn how to avoid addiction. These professionals may offer advice as they deal with numerous cases of addiction each day. They can also identify mental health disorders that often lead to drug addiction.

Remain free from drug addiction

If you or a loved one has become addicted to drugs, there are many dependable drug addiction treatment centers in Colorado that can offer immense help in getting back to a healthy, drug-free life.

Addiction treatment in Colorado is effective. Millions of drug abusers have been treated successfully by professionals. If you would like to learn about the best drug rehabs in Colorado, chat online with Colorado Drug Addiction Help representatives. You may call our 24/7 drug addiction helpline (866)-218-7546 to get help immediately.

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